Nutrition and Wellness Workshops

Want to join me for my next event?

Subscribe to my newsletter to find out when my next workshop is!

Let's work together!

Looking for a health coach?

I provide nutrition consultation and give practical tools and accountability for those seeking to achieve optimal levels of health in the areas of

Digestive wellness

Hormone Balance

and Weight loss

Group Yoga Classes!

Teaching yoga, fitness, and mindfulness

in group settings is one of my favorite ways to connect with my community. Find out when and where I am teaching next and

let's practice together!

Delaney Puhek N.C. R.Y.T.
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